In 100 g (Grams) of Pork, fresh, backribs, separable lean and fat, raw there is 69 mg of Cholesterol.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, backribs, separable lean and fat, raw

Pork, fresh, backribs, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, backribs, separable lean and fat, raw are listed below.

Water	63.47 g	63.47	g
Energy (calorie)	224 kcal	224	kcal
Energy (joule)	936 kJ	936	kJ
Protein	19.07 g	19.07	g
Total lipid (fat)	16.33 g	16.33	g
Ash	1.03 g	1.03	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	31 mg	31	mg
Iron, Fe	0.76 mg	0.76	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	154 mg	154	mg
Potassium, K	247 mg	247	mg
Sodium, Na	87 mg	87	mg
Zinc, Zn	2.54 mg	2.54	mg
Copper, Cu	0.091 mg	0.091	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	30.7 µg	30.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.457 mg	0.457	mg
Riboflavin	0.305 mg	0.305	mg
Niacin	6.776 mg	6.776	mg
Pantothenic acid	0.818 mg	0.818	mg
Vitamin B-6	0.422 mg	0.422	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	65.5 mg	65.5	mg
Betaine	2.5 mg	2.5	mg
Vitamin B-12	0.56 µg	0.56	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	22 IU	22	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.1 µg	1.1	µg
Vitamin D3 (cholecalciferol)	1.1 µg	1.1	µg
Vitamin D	42 IU	42	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.783 g	5.783	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.016 g	0.016	g
12:0 dodecanoic, lauric fatty acid	0.014 g	0.014	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.21 g	0.21	g
15:0 monounsaturated fatty acid	0.009 g	0.009	g
16:0 hexadecanoic, palmitic fatty acid	3.549 g	3.549	g
17:0 heptadecanoic, margaric fatty acid	0.055 g	0.055	g
18:0 octadecanoic, stearic fatty acid	1.903 g	1.903	g
20:0 eicosanoic, arachidic fatty acid	0.026 g	0.026	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	6.861 g	6.861	g
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.342 g	0.342	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	6.41 g	6.41	g
18:1 cis	6.309 g	6.309	g
18:1 trans	0.101 g	0.101	g
20:1 eicosenoic, gadoleic	0.107 g	0.107	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	2.676 g	2.676	g
18:2 undifferentiated	2.368 g	2.368	g
18:2 n-6 c,c	2.341 g	2.341	g
18:2 t not further defined	0.027 g	0.027	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.11 g	0.11	g
18:3 n-3 c,c,c (ALA)	0.098 g	0.098	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0.012 g	0.012	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.092 g	0.092	g
20:3 undifferentiated	0.011 g	0.011	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.013 g	0.013	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.141 g	0.141	g
Fatty acids, total trans-monoenoic	0.101 g	0.101	g
Fatty acids, total trans-polyenoic	0.039 g	0.039	g
Cholesterol	69 mg	69	mg
Tryptophan	0.221 g	0.221	g
Threonine	0.818 g	0.818	g
Isoleucine	0.88 g	0.88	g
Leucine	1.53 g	1.53	g
Lysine	1.654 g	1.654	g
Methionine	0.51 g	0.51	g
Cystine	0.21 g	0.21	g
Phenylalanine	0.773 g	0.773	g

Nutrients in Pork, fresh, backribs, separable lean and fat, raw